Course:
RUOK Day
Date:
11/09/2025
Location:
All campuses
Free KitKats and conversations that matter
On RUOK day, keep an eye out across all campuses for RUOK ambassadors handing out free KitKats or flowers. To continue the conversation, there will also be mental health and suicide prevention talks in October by Right Mate.
As a student at The Gordon, you can also access free support services including in person or telehealth Counselling. If you are feeling a little overwhelmed with study or need to develop a few study skills, there are also free Study Skills services.
If you or someone you know needs immediate help, call 13 11 14 or Suicide Call Back Service 1300 659 467. A list of emergency and crisis support services are also available on the Student Portal.
Ask RU OK? any day, because a conversation could change a life.
A supportive friend can make a world of difference during tough times, whether it's dealing with study pressures, financial stress, mental health issues or relationship difficulties, or something else.
No matter what day of the year it is, we all want to be there for our friends but it can sometimes be tricky to know what to say and do. To help you with these important conversations to ask RUOK any day, please take a few minutes to watch the video below.